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The Most Delicious Chai Tea Recipe for Winter Health
Chai Tea is going to be your new BFF during cold and flu season! This delicious tea is great for the immune system, very warming, high in...

Team Serenity
Feb 17, 20201 min read


Chinese New Year 2020: Yang Blue Water and White Metal Rat
January 25, 2020 ushers in the Year of the Yang Blue Water and White Metal Rat (two elements this year). In China, rats are revered for...

Team Serenity
Jan 23, 20202 min read


Healing After a Pregnancy or Infant Loss
Serenity Holistic Health provides supportive treatment for infertility, pregnancy, and postpartum. October is Pregnancy & Infant Loss...

Team Serenity
Oct 4, 20193 min read


Warming Socks Treatment: Immune System Stimulation
If you ever struggle with getting colds, respiratory infections, bronchitis, have asthma, headaches, congestion, or inflammation, the...

Team Serenity
Sep 24, 20191 min read


The 3AM Agenda
When watching the debates, I noted Senator Kamala Harris’ use of the term, the “3AM Agenda.” What she is referring to, if you didn’t...

Team Serenity
Aug 8, 20192 min read


eConsultations Now Available with Dr. Cass!
We are excited to announce that Dr. Taryn Cass, ND is now offering eConsultations! eConsults are a great option for patients who are...

Team Serenity
Jul 25, 20191 min read


Introducing: Ancient Mayan Abdominal Massage
WHAT IS IT? The Arvigo Techniques of Maya Abdominal Therapy® are founded on an ancient Maya technique of ABDOMINAL MASSAGE which are...

Team Serenity
Jun 22, 20192 min read


Announcement: We are now offering Oncology Massage & Caretaker Massage at Serenity Holistic Health!
We are so pleased to announce that we are now offering Oncology Massage & Caretaker Massage at Serenity Holistic Health! Tayonon Gbala,...

Team Serenity
Jun 13, 20192 min read


San Fu Moxibustion: Treat winter disease during summer!
Cost: $40 per treatment. (15 min) Recommendation: 3 treatments on select dates, but one treatment will still benefit you. Booking: Call...

Team Serenity
Jun 13, 20193 min read


Mother Roasting: A Sacred Treatment for New Mothers
In Chinese Medicine mother roasting, or zuo yuezi, is a traditional treatment to promote recovery after childbirth, closing the gates of...

Team Serenity
Jun 13, 20191 min read


What is Gua sha?
Gua sha Therapy from www.guasha.com Gua sha is a traditional chinese medicine adjunctive therapy, used for pain, inflammation and immune...

Team Serenity
Apr 11, 20192 min read


Chinese Medicine Spring Vegetable Detox Broth
Recipe from Australian Chef Danielle Shine Recommended by: Maureen McLaughlin, LAc Makes 4 to 5 servings Ingredients: 4 cups vegetable...

Team Serenity
Apr 11, 20191 min read


3 Important Things I learned from Practicing Reiki
Reiki is a simple, beautiful form of healing that every human being can access. It's non-invasive, great for stress-relief, and triggers...

Team Serenity
Mar 16, 20194 min read


13 Benefits of Getting a Weekly Massage
Other than releasing tension in the body, getting massage therapy on a consistent basis has numerous benefits! Here are some ways massage...

Team Serenity
Feb 25, 20191 min read


2019 Chinese NY: Year of the Earth Pig!
On February 5th, 2019 we enter a new phase in the Chinese Calendar Year that will run till January 24, 2020. While we westerners follow...

Team Serenity
Feb 4, 20191 min read
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