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Who knew socks could do so much?
This naturopathic immune system stimulation treatment is a natural method of stimulating the immune system by triggering the bodies own mechanisms of defense. It's a form of “warming compress” to activate immune defenses.
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Download to read more!
Chai for Cool Weather Warmth
One of Dr. Cass' modalities of choice is using functional foods to create the conditions for health. Chai is beneficial to consume during cold and flu season as it is very warming for the body, high in antioxidants, supports the immune system and encourages healthy digestion.
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Download Dr. Cass' favorite chai recipe!
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